I hope you’re doing well.

I’m always inspired by the power of food and lifestyle changes. The reason for that is because of my amazing clients.

I’ve decided to share a small sample of the kind of transformation that I’m honored to be a part of everyday.

Meet Thomas;

Thomas is strong, vibrant and soon-to-be new dad. He decided to join Metabolic Balance to address long-standing digestive issues that included lower abdominal pain, gassiness and alternating constipation and diarrhea.

As a result of his difficulty digesting food (poor digestion means nutrients aren’t being properly absorbed) he also struggled with chronic fatigue and resulting poor concentration. Thomas had a small weight loss goal but his digestion was the dangling carrot that instigated his health journey.

Thomas works full time at a demanding job and he admits that the first two weeks of his plan were quite challenging. Despite the extra effort and dedication required to stay on track, he sailed through the strict phase with flying colors.

Two weeks into his plan, Thomas was down 16 lbs. which was beyond his weight loss goal. We made some adjustments so he could continue without losing more weight. Although the amount of bloating, gas and discomfort was improved, he was still not quite where he wanted to be.

Eight weeks into his plan, Thomas was no longer experiencing digestive upset, his bowels were regular and he was enjoying better energy and focus.

The true test came after a very indulgent celebration meal when he experienced zero negative side effects, this type of meal would have cost him dearly in the past.

This was a sign that his body had built up enough resilience to tolerate the occasional indulgence – as it should.

Thomas was committed to taking charge of his health and in doing so is possibly preventing more serious health problems down the road. We’re not just what we eat – we’re what we can digest!

I’m so grateful that Thomas trusted me to be a part of his wellness journey. I’m amazed at his dedication and resolve and at how quickly his body thanked him for the changes.


Here are a few words from him:

Q. What do you like best about Metabolic Balance?

A. The one thing I thought was very cool about this Metabolic Balance program was the fact that I was able to find out what foods are best suited for my body type. There were so many different varieties of foods that I’ve never had before so I got to experience new healthy foods for the first time that I quite enjoyed; it definitely got me out of my comfort zone.

Q. Talk a little about your journey so far?

A. I do have to admit this journey wasn’t an easy one but I’m really glad that I decided to take this big step into changing my eating habits. I know I’m building a good foundation so I can live a long and happier life.

Q. How would you describe your experience working with Kim?

A. I’m so glad that I had the pleasure to meet Kim. She taught me so much on what my body type needs to sustain a healthy digestive system.

Contact me if you’d like to book a free 30 minute discovery session.

Cheers to taking the reins!