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Does this sound like you?

Maybe you’re here because you’re finally ready to tackle those extra pounds?

Maybe weight loss isn’t your dangling carrot but you kind of know that getting a handle on your nutrition will help resolve a bunch of pesky surrounding issues.

Maybe you’ve tried everything under the sun and you’re sick and tired of the on again – off again pattern.

You’re in the right place
Kim L'Ecuyer
about

Hi, I’m Kim!

I’m a holistic nutrition consultant, certified Metabolic Balance coach, and life coach with a deep passion for food, health and prevention.  

I help clients discover that sustainable change comes from curiosity and self-compassion – not restriction.

I stand for real food, moderation, balance and joy. I believe in listening to your body’s wisdom and honouring its signals . My goal is to help you to see your body as a reliable ally and inspire you to fall in love with the foods that will truly fuel you.

Learn More about KIM
success stories
  • A year ago today I started on my Metabolic Balance journey. My goal was to lose 50 pounds within a year. I wondered at the time if this was unrealistic. But with the incredible science behind Metabolic Balance and the coaching and education from our amazing Kim, that 50 pounds was gone after 4 1/2 months. As great as that was, the bigger challenge was ahead. Would I be able to maintain my goal weight? I’m pleased to say that after celebrating Christmas, New Year, a 21 day cruise, and now the current struggles of coronavirus, including isolation in a home full of baking ingredients, I am only 4 pounds over my goal.
    Thank you Metabolic Balance and many thanks to Kim.
    Patricia
    lost 50 lbs
  • I had the pleasure of going through the Metabolic Balance program with Kim a little over a year ago and lost over 60lbs which I have since maintained my weight loss, and it was truly been a transformative experience. Not only did I learn about food and nutrition, but I also found a new balance in my life that I can maintain long-term.
    Nadya
    lost 60 lbs
  • I started Metabolic Balance program to feel better. I have Crohn’s disease and it was giving me a lot of problems. So I wanted to try to help it with a better diet. The weight loss was a great side effect. I lost 50 lbs in 6 months. Instead of 90% bad days, I have 90% good days and get a better night’s sleep. The Metabolic Balance program is something I feel I can stay on forever. It’s more of a lifestyle than a diet.
    Doug
    lost 50 lbs, Crohns
  • After 5 years of struggling with a thyroid problem, changing my nutrition regulated all of the struggles. I learned to listen to my body and understand the powerful messages that your body can send you as well as the the connections with food. Kim is very understanding, knowledgeable and patient. She made it very easy to understand and follow the program.
    Stephanie F.
    lost 40 lbs, Thyroid Issues

My Promise To You

1-on-1 Support

I will guide you with clear, actionable steps to help you achieve your goals and maintain them for life.

Positive Changes

A lighter, trimmer body, more energy, less pain, steadier blood sugar, smoother digestion, fewer cravings, and a brighter overall outlook are just some of the changes clients commonly experience.

Lasting Results

Within six months, you’ll be amazed by how many positive shifts you’ve made – naturally and without overwhelm. Even better, you’ll have the tools, habits, and confidence to sustain your new lifestyle long term.

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Free Download

10 Tips for Sustainable Weight Loss

Ready to kickstart your health journey? Download the free e-book with Tips for Easy Sustainable Weight Loss + bonus recipes!

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I look forward to inspiring you to become the driver of your health and future.

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