Holism is the view that all of the various parts of a whole are in intimate interconnection with the entire system. When relating to our body, this means that all of our body parts as well as our mind and spirit are in constant and complex interplay.

Very often I meet people that feel like victims of their health and genetics. They identify with themselves as a collection of symptoms and most of the time they assume that these problems are unrelated and cannot be changed.

What if I told you that the food you eat, your beliefs, and your outlook on life are just a few of the things that have a very important effect on your overall health and well being. I believe we hold much more power than we’ve been led to believe. I’ve always loved food… but my respect for the power of food is growing more every day.

Have you ever felt overwhelmed with the amount of conflicting information that is out there? Is all of the effort required to eat well really worth it? How do we decide what to feed our families when we want to give them the very best? Should we believe everything that food manufacturers claim?

Holistic nutrition consultants help simplify the important task of feeding ourselves. We believe that the human body already contains all of the necessary hormones and enzymes that are required for healing and balance as long as we provide the proper elements that can be found in natural wholesome foods and a balanced lifestyle.

We are not trained within the disease model but rather with a focus on health, prevention and getting to the root cause. There is rarely a one size fits all approach since we recognize that everyone is unique. There are very few magic bullets but rather many small changes that add up over time. Our success relies on our client’s personal involvement and self-responsibility so respecting everybody’s individual pace and basic level of understanding is essential.

Food is our fuel. Food is powerful… I say let it be our medicine.

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